Order Your Copy of THRIVE! Today And Save £5
Optimise your health with a Holistic approach to high performance living!
THRIVE!
THRIVE! Teaches you how to approach life from a place of curiosity, wonder and excitement rather than fear and frustration. Revealing four elements of a health paradigm, THRIVE! gives you a better understanding of who you really are, what 'health' actually means, and how you can take back control and live a life of happiness and fulfilment.
Stop striving to be more than you are and start being ALL that you are!
Special Offer! Buy a copy now and get a £5 Discount! (RRP £17.99)
Here’s what you’ll get when you order
THRIVE! is being released on 22nd July 2021 and this is your chance to grab an limited 1st edition of the book. Not only that, you will get it at discounted price and your book will be signed by the author. Also the first 100 people who pre-order the book will get an exclusive "Audience with the author, Dean Coulson" to discuss the book and get answers to all your questions.
Limited 1st Edition Hard back!
The book is being released in limited edition hardback, exclusive for the launch of the book.
Special Discounted Price!
By pre ordering the book you will qualify for a special reduced launch price, with discounts for multiple buys.
Exclusive Audience With The Author!
The first 100 people who pre-order will get an exclusive "audience with the author" to discuss the book and get answers to all your questions.
Signed by the Author!
Each book will be signed and contain a personal note from Dean, as an appreciation for buying the book.
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What they are saying about THRIVE!
THRIVE! is all you need!
“If you want to improve your Physical, Mental, Emotional or Spiritual Health, then 'Thrive!' by Dean Coulson is the only book you need! Why? Because it is all based on Dean's true, real life and deep personal experience. And to top that, he is a brilliant coach too!!!”
Philippa Mathewson
Business Coach
What an inspirational book!
“Occasionally, someone inspirational comes into your life and makes a difference. That person for me is Dean Coulson. His new book 'Thrive!,' is all you will ever need to find health, happiness and fulfilment.”
Diane Hull
Children's Author
Couldn't put it down
"Thrive! is one of those books that once you pick it up you can't put it down. This book fills in the blanks to see how health fits together in a holistic way that can only benefit anyone who reads it. Highly recommend it to anyone who wants to improve their health."
Kevin Harvey
Confidence Coach
What's in the book
PART I: It's All Your Fault
We live increasingly sedentary lives and yet we were designed for much more. We inhabit bodies that are built to move and yet they have become a soft outer shell. The body needs demanding work to stay healthy, our minds need challenge and purpose. Life is for thriving and yet I see a planet shrouded in fear, cowering and hiding. We are NOT here for that!
PART II: Physical Health
You owe it to yourself to look after the vehicle you inhabit, respecting yourself enough to appreciate your body as it's the only one you have. It is your responsibility to make sure you move on a daily basis. Have the self respect to nourish your body with optimal food and understand the consequences if you don't.
PART III: Emotional Health
When humans are triggered emotionally, the reaction comes from the limbic system. The emotional centre of the brain doesn’t speak with words; it expresses itself through feelings. Those sensations that we interpret into thoughts and words. Sometimes though we can label these sensations incorrectly creating a narrative that can leave us in the wrong part of our brain.
PART IV: Mental Health
The mind is a muscle and we get to flex and train it. Through neuroscience we now know about neuro plasticity, the ability to change and rewire the brain, removing neural connections that are no longer necessary or useful and strengthening others to become even more mentally strong, healthy and fit. You get to choose the way to live your live with purpose.
PART V: Spiritual Health
Spirituality is a sense of connection to something bigger than ourselves. We are all children of this world. We are all connected, energetic beings after all. Spiritual health can mean different things to different people, however I believe it is reconnecting to our soul, what sets our soul on fire, that burning desire that is not influenced by external things.
PART VI: Time To Thrive
Since, you ultimately shaped your world and created your current reality through your conditioning and experiences, you have the ability to destroy that reality and create a new one any time you choose. You can take that power back. Self protection starts with the self. This book will give you the tools and resources to literally rebuild your life, to create daily practices, to construct a new path.
About the Author
Dean Coulson
Dean Coulson is a highly acclaimed wellbeing and performance expert. Coach, speaker and author, he works with individuals to remove internal self limiting beliefs and take more action, to improve their physical and mental wellbeing, resilience and performance. Years of practical experience together with intense study of nutrition, emotional healing and neuroscience coaching, uniquely position Dean to transform the lives of those who seek his help, allowing them to thrive.
Dean is a health advocate who takes a holistic approach, incorporating all four elements of health, physical, mental, emotional and spiritual.
Here’s what people are saying about the Author
A lovely man and great teacher
Dean Coulson is an expert par excellence and his Lean Warrior program, is like the man himself, very impressive. As well as being a lovely man he is also a great teacher, instructor and coach. I highly recommend him and his courses to anyone who wants to improve their life immeasurably.
Geoff Thompson
BAFTA Winning Writer
Dean's approach is simple but effective
I was blown away by the insight and simple tips that Dean gave me to help remove what were simple mental blocks but I had always thought were complicated. His simple approach and plain speaking really put me at ease as he quickly honed in on where he had identified an issue.
Ben Wilson
Elite Cyclist Coach
One of the best investments I have made
I can honestly say working with Dean over a 3 month period was one of the best investments I have made in my life to date. Dean is an extremely knowledgeable coach, drawing on a range of techniques, and personal experiences to offer a totally bespoke, engaging and transformative experience.
Jeannette Morgan
Teacher
